HEALTH & WELLNESS FOR ATTORNEYS

When life gets hectic and and your schedule demands a sacrifice, your health is often the first to suffer. These resources will help you prioritize your mind and body as you fulfill your many obligations.

3 Simple Tips to Reduce Stress

3 Simple Tips to Reduce Stress

Many lawyers have a tendency to work long hours, sleep less than other professionals their age, and constantly jump from task to task without taking a break. It iss no surprise that working like this day-in and day-out can get overwhelming and tiring.
If you’ve been feeling like you’re on the brink of a breakdown, check out these 3 helpful tips for managing stress and accomplishing more each day.

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The Busy Lawyer’s Guide to a Healthy Work/Life Balance

The Busy Lawyer’s Guide to a Healthy Work/Life Balance

From the long hours to the sky-high expectations, being a lawyer can be taxing on your health and your personal life. These tips and tricks will help you combat stress factors by boosting your productivity at work and at home.

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9 Ways to Stay Healthy - Even When You’re Super Busy

9 Ways to Stay Healthy - Even When You’re Super Busy

Every health sacrifice you make has a direct and detrimental effect on your body, your energy, and your efficiency. You can prepare your body for these situations and alleviate their negative impacts by implementing a few of these helpful tools.

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